WORKING WITH US
We are a massage and stretch therapy practice with over 15 years of experience, specializing in pain management and athletic performance recovery. Our services support individuals dealing with both acute and chronic pain, as well as athletes seeking to improve performance and accelerate recovery in their sport.
Colleen, owner & massage the
We are a massage and stretch therapy practice with over 15 years of experience, specializing in pain management and athletic performance recovery. Our services support individuals dealing with both acute and chronic pain, as well as athletes seeking to improve performance and accelerate recovery in their sport.
Colleen, owner & massage therapist, is currently part of the Chicago Bears Massage Therapy Team.
We customize every session to meet your unique needs and goals, using a personalized approach that supports your overall well-being. Our treatments draw from a wide range of advanced techniques—including deep tissue massage, myofascial therapy, stretch therapy, cupping therapy, and IASTM (Instrument-Assisted Soft Tissue Mobilization or AK
We customize every session to meet your unique needs and goals, using a personalized approach that supports your overall well-being. Our treatments draw from a wide range of advanced techniques—including deep tissue massage, myofascial therapy, stretch therapy, cupping therapy, and IASTM (Instrument-Assisted Soft Tissue Mobilization or AKA "scraping").
These methods are highly effective in addressing common musculoskeletal issues such as neck pain, shoulder pain, frozen shoulder, lower back pain, sciatica, tennis and golfer’s elbow, plantar fasciitis, and Achilles tendon pain.
At Integrated Recovery, we educate clients on how lifestyle affects the body and create personalized treatment plans using massage, stretch therapy, and movement. Whether you're an athlete or managing everyday pain, our approach supports improved mobility, reduced discomfort, and a renewed path toward long-term wellness and vitality.
WE HA
At Integrated Recovery, we educate clients on how lifestyle affects the body and create personalized treatment plans using massage, stretch therapy, and movement. Whether you're an athlete or managing everyday pain, our approach supports improved mobility, reduced discomfort, and a renewed path toward long-term wellness and vitality.
WE HAVE RECENTLY ADDED AN INFRARED SAUNA & NORMATEC COMPRESSION SLEEVES TO OUR PRACTICE.