An Integrated Massage is one that involves different therapeutic soft tissue modalities such as Structural Integration, Myofascial Therapy, and/or Cupping Therapy to assist those areas of discomfort and tension. (NOTE: Will not use Cupping Therapy unless requested.)
Fascial Stretch Therapy (FST) is assisted stretching to the fascia, as well as muscle. It manipulates, lengthens, re-aligns and re-organizes your connective tissue (fascia) to increase blood flow, range of motion, improves athletic performance and reduces pain. (NOTE: Please wear clothing that allows for comfortable movement.)
A Massage & Stretch Combo will integrate therapeutic massage and fascial stretch therapy into a session after a proper consultation. (NOTE: Please wear clothing that allows for comfortable movement.)
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